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Q&A
What are you most worried about for the future? I’d rather live in the present as much as possible so I don’t think too much about the future!
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What makes a teacher great? Patience, compassion, à good listening ear.
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Q&A
Have you ever had surgery? What for? First operation was to have my kidney removed. Then the second was spinal surgery for scoliosis.
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Q&A
What are your daily habits? I’ve started going to bed early getting up at eight so I wake up first, then a big glass of water before I do anything and take it back to my room. Then I do my meditation while taking small sips of my water. After meditation I journal then I…
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Q&A
Are there things you try to practice daily to live a more sustainable lifestyle? I’ve stopped using plastic bottles. I cut down my shower time and we waste very little food and we recycle everything that can be recycled. I also bought reusable cutlery for when I go out.
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What’s the most delicious thing you’ve ever eaten? My mum’s homemade Mac n cheese
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If you were forced to wear one outfit over and over again, what would it be? Sweatpants and a hoodie.
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Q&A
How important is spirituality in your life? I was raised a Roman Catholic.
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How do you practice self-care? Glass of water first thing in the morning after I let my dog out then I meditate for 10 minutes using the Insight Timer app. Then I get my journaling done, make my bed wash my face and brush my teeth and hair. Then I go for my daily walk…
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Q&A
How do you waste the most time every day? On my mobile phone. I spend half my time on my phone!