The Introverts Opinion

I’m not great at letting go to be honest, although I have let a lot of things go for my mum’s peace sake. I would do anything for her. But I feel like holding onto certain things can have a huge impact on your mental, emotional and psychological health.

Letting go of people’s opinions of you is easy, I’m not one to dwell on the opinions of others about me or how I live my life. But as far as arguments or disagreements I have with people, i,e family, i tend to stew over it later. It can keep me up at night sometimes. I go over what I could’ve said or what I should’ve said again and again and again. While other things I literally don’t care about because at certain points I just switch off from it and become completely detached from it!